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Monday, June 7, 2010

Refresh Your Eyes

Monday, June 7, 2010
Water is very beneficial for the body. The following tips are related to the use of water for health.
Being too long in front of the computer can make eyes tired. Splash cold water several times in the closed eyes. Then scrub eyelid was closed for one minute with a clean towel. This exercise can cool the eyes and improve blood supply to the eye.

Eye fatigue is one cause of headaches. Reduce eye fatigue with a soft massage on the neck, after which it compresses the eyes with cold water for several minutes to the healing process. Your eyes will feel fresh again.

If you have high cholesterol, drink 8-10 glasses of water each day so that the waste disposal activities of the body from the skin and kidneys to become fluent, which will accelerate the decline in excessive cholesterol.


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